Welcome !

to the L-S Warrior Fitness Web Site. The Lincoln-Sudbury Fitness Center is available to all L-S student members before and after school (please see hours). With your Fitness Center membership you will be able to start working towards your personal fitness goals.

This website will also serve to provide training tipsĀ and resources to further help you with your journey in Fitness. Whether training for a sport or just looking to start maintaining a healthy level of Physical Fitness, I hope you will find this site to be a useful resource.

Please check back for regular updates and training tips !

Thank You

Shawn Miller

Lincoln-Sudbury Regional High School