Instructed by Amy Podolsky

Come and Play! Based on the cutting-edge science of Neuroplasticity, Ageless Grace® Brain Health Fitness is an invigorating, unique workout for your Brain and your Body. Ideal for anyone and everyone who wants to stay youthful and vibrant, and especially for those who like to laugh and have fun! Wear comfortable clothing and bring a water bottle. Amy Podolsky is a national Ageless Grace® Brain Health Educator and Trainer. Her classes have been described as “upbeat, fun, and motivating!”

DAY   DATE   TIME   ROOM   FEE
TUES   10/1   7:00-8:15PM   A302   $25