Ninth Grade Curriculum

9th Grade
Courses below Plus 2 Electives

Intro to Muscle Fitness

  • Incorporate muscular fitness into life-long exercise
  • Build confidence with strength equipment
  • Demonstrate knowledge of Fitness components and Principles of training
  • Discriminate between exercise myths and facts

Intro to Wellness

  • Examine Wellness models in relation to self and others
  • A.C.T Curriculum (Acknowledge, Care, Talk)
  • Assess personal well being in relationship to teen decisions
  • Explore attitudes, thoughts and beliefs affected by cultural norms and traps

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