" Wellness is an active process of becoming aware and making choices toward a more successful existence."
The key words in this sentence are process, aware, choices and success.
PROCESS means that we never
arrive
at a point where there is no possibility of improving.
AWARE means that we are by our nature continuously
seeking more information about how we can improve.
CHOICES means that we have considered
a variety of options and select those that seem to be in our best interest.
SUCCESS is determined by each individual to be
their personal collection of accomplishments for their life.
Wellness is multidimensional and it encompasses 6 dimensions (Wellness Hexagon)
CLICK TO SEE THE WELLNESS HEXAGON!
http://www.nationalwellness.org