| The Pushing Leg: |
| frame |
foot symbol |
leg symbol |
| 1 |
straight |
straight |
| 2 |
straight |
bent |
| 3 |
straight |
bent |
| 4 |
straight |
bent |
| 5 |
straight |
bent |
| 6 |
toes bent up |
straight |
| 7 |
toes bent up |
straight |
| 8 |
toes bent up |
straight |
| 9 |
toes bent up |
bent |
| |
REMEMBER Frames 1 and 9 should not be altered. |
| The Swinging Leg: |
| frame |
foot symbol |
leg symbol |
| 1 |
toes bent up |
bent |
| 2 |
straight |
bent |
| 3 |
(optional - toes bent down) |
bent |
| 4 |
(optional - toes bent down) |
bent |
| 5 |
(optional - toes bent down) |
bent |
| 6 |
(optional - toes bent down) |
bent |
| 7 |
(optional - toes bent down) |
bent |
| 8 |
straight |
bent |
| 9 |
straight |
straight |
| |
REMEMBER Frames 1 and 9 should not be altered. |